I wish I remember these notes all the time, every time...
"You are fully capable of pushing yourself and your limits.. i know you want to do the maximum that can be in 24 hours.. that you want no time wasted.. you want to run fast and get somewhere.. even if you don't know where that somewhere is.. you don't want to stagnate.. that you want to keep moving.. after all the rolling stones gathers no moss..
but while doing all that.. don't forget to look around.. don't forget that as you are trying to achieve something, life may just pass you by.. so do try to stop take a breather and celebrate how far you have got.. not to make you complacent.. but to give you the impetus to move further.. to accelerate the enthusiasm.. to see how many people are happy for you.. the people who are with you.. will not only encourage/appreciate you.. but also ground you..
don't forget that today your body is agile.. and will survive whatever you do to it! but in your tomorrow.. anything you do today, will reflect.. take care of it.. respect it.. you just need to listen to it.. and you are fine.. you are learning to appreciate your judgment and gut instincts.. :) go with it.. and you will be fine..
take care of yourself..
no matter what you do or achieve.. its YOU that your people will love, not your achievements..
though of course there wont be anyone happier/prouder of what you achieve..
do be a go-getter.. but exercise a little caution.. for the sake of the ones who love you.."
"Life is not always unfair. Things can never go that bad. Don't be scared thinking that things will always go bad. Even by the law of averages, things will change for the better... "
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